The other day, a friend of mine asked if I could make her some charts she could print off and put into her bullet journal.

She was recently diagnosed as ‘pre-diabetic’. Meaning that she may have a form of diabetes but they’re not sure what sort and how serious it is.

So, right now, she’s using a blood-sugar record several times a day. For ‘use’ read ‘stab self in finger’. Yeah, not fun, but necessary.

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So 2018 is now in the rear-view mirror—and good riddance to it. While I did make some progress on personal stuff last year, it was overshadowed by my Dad’s terminal illness and the stress and strain of caring for him.

He passed away peacefully in the early hours of the 22nd December, at home with his family around him, as he had wished.

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